https://www.tummee.com/yoga-sequence/b5IHo
Click on the link and print but before you do scroll down and click show cues for directions so they can be printed as well.
https://www.instagram.com/niamhykenken/p/Bv4W6weHeCL/?utm_source=ig_tumblr_share&igshid=lqe6qyaf6g5i

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