If your life is falling apart because of stress, you will need to find a concious way to harness it in your favour..
This is not an easy task so if you feel overwhelmed ask for help.. Because the overwhelming sensation can become falsely comfortable, as we can start to wallow..
Heavy duty stress can lead to many illness manifesting themselves and as you push one down another pops up.
Ask for help!
Harnessing the stress can give you great clarity, organisation, assistance you may need and a sense of belonging.
And oniochalsia is not an answer 😆