💓💕💓💕💓💕💓 #nk suffering doesnt have to be a negative emotion it can be the precursor to something better. You just need to feel it digest it learn from it, then figure out where it hurts most, stick with it and let the light in….
Not an easy ask as we find that suffering is to be either avoided or. Indulged.. It should be neither it should be a portal to learning about ourselves and teaching us empathy.. Dont endure it, pass through it with compassion and love for yourself.. Ask for help if you are stuck….

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