Niamh Kenny

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Tricky if you’re very stiff, but persevere. # I Prescribe : Give these guys a follow, its a really good channel This is incredible Imo, especially for women over 50……

Vanessa Haldane on Reels | Check out this post, by clicking on the link and tell me what you think… Harmless fun ? Or , Hell No…

Coming up to Easter and the traditional chocolate coma. You will probably eat enough Easter egg to bring you to the edge of a diabetic coma, so while we are…

Mindfulness by I Prescribe, With NIamh Kenny

Intro to Yoga Flow by I Prescribe, With NIamh Kenny

Watch “TRUTH about the Irish – First slaves brought to the Americas – Forgotten History” on YouTube

YOU are the embodiment of the masculine and feminine. The Ebb and Flow of life filters through You, like a River… The parts which are broken or damaged, need addressing.…