Niamh Kenny

In honour of #thichnhathanh Try a walking meditation today “Take my hand.” We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. Walk…

Cravings are real….T-Bone in #kerrygold butter flashed with #Masala at the end with #courgettes and #leek fried in butter and #lemon zest https://www.instagram.com/niamhykenken/p/CYE_ySPInqE/?utm_medium=tumblr

In the blink of an eye, there you stand . Alone in the room. And the world flies by, at breakneck speed. Outside the window all a blur and you…

And as I do every morning, I stepped outside into the cool damp air, clutching my morning cup of Kava. I breathed in the damp morning scent and brushed away…

And then the day comes when you are straddling the white line in the highway. The world flying by in Your peripheral vision, like a scene from #TheBladeRunner You push…

What is the Vagus Nerve and its importance in health and healing The Vagus Nerve is known as the wandering nerve . It is the 10th of 12 cranial nerves…

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