Link is in the Yoga Med Highlights. Enjoy the journey folks! Hard and twee, as that sounds .every single person has a struggle or multiple. That’s not to make you…
Go outside, Stand firmly on the ground, placing both feet firmly . Feel your toes outside edges of your feet and lift the arch. How do your ankles feel, they…
It’s OK to have good days. It’s OK to have bad days. It’s OK to cry about absolutely nothing. It’s OK to cry about absolutely everything. It’s OK to find…
Old betrayals and hurts are coming up again, for purgeing. If this is you, if you are being pushed to face these feelings these tootaches again . Remember, this your…
Don’t let fear stop You…. Don’t let it consume You. Because , before you know it, Fear has become your default setting #NiamhK #bu #urperfect #urthelesson #like #life #instamood #comment…
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