Tag: fitness

I Prescribe ……. Unlocking the Power of Tabata: A Guide to High-Intensity Interval Training If you’re looking to boost your fitness levels with an efficient, time-effective workout, Tabata might be…

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Pumpkin gnocchi, fried in butter and olive oil, spinach from my @vegepod and fresh pistachios from @whelehanswines Friday market. Nom nom nom #slowfoodisfastfood #covidcooking #foodismedicine #buildimmunity #hse @stephen_donnelly_wicklow #MinisterforHealth #promotehealthymeals…

#health #fitness #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise https://www.instagram.com/p/Bxw0eVtBeQF/?igshid=xfz093ovfijp (Source:…

#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #family #travel #fitness https://www.instagram.com/p/BuKbmyehdmz/?utm_source=ig_tumblr_share&igshid=1crwxdguoynj2 (Source: https://www.instagram.com/)

Those who fall in LOVE with practice without science are like a sailor who enters a ship without a helm or a compass, and who never can be certain whither…

Not a muscle left untouched , Every second day Peeps! Modify the movements , use weight or don”t, just start slow if you think its a bit too much, I…

. . . . . . . @prilaga #fitnessmotivation #fitnesslife #fitnessaddict #fitnessgoals #fitnessgirl #fitnessmodel #fitnessmom #fitnesslover #fitnesscoach #fitness #fitnesswomen #fitnesslifestyle #fitnessgear #fitnessfreak #prilaga #fitnessfreaks #fitnessblogger #fitnesstrainer #fitnessinspiration #fitnessgoal #fitnesswear #fitnessmodels…