When we sre gripped by fear it csn be all encompassing and survival kick s in.. We use old techniques to survive which may not serve us anymore.. Use your intellect to breath through the fear break it down inntobsmall pieces and take one step at a time. Discard your old techniques, they won’ t serve you, learn new ones and grow t your full potential by harnessing the fear and using its energy to your advantage.. 💖💖 never an easy ask.. So stretch out your hand and ask for help if you need it. 💖💖
